Brian Lees 15:00 row
3,049
Meters
15:00.0
Time
2:27.5
Pace
169
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 108 |
May 17, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,049 | 2:27.5 | 109 | 676 | 169 | 29 | 106 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 31 | 96 |
| 6:00.0 | 606 | 2:28.5 | 107 | 660 | 33 | 29 | 102 |
| 9:00.0 | 610 | 2:27.5 | 109 | 680 | 34 | 29 | 109 |
| 12:00.0 | 611 | 2:27.2 | 110 | 680 | 34 | 29 | 108 |
| 15:00.0 | 618 | 2:25.6 | 113 | 700 | 35 | 29 | 115 |
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Workout Graph
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