Brian Lees 5:40 row
453
Meters
5:40.7
Time
6:16.0
Pace
24
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 253 |
| Stroke Rate | 11 |
| Stroke Count | 70 |
| Drag Factor | 112 |
July 02, 2026 08:47:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.7 | 453 | 6:16.0 | 7 | 253 | 24 | 11 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 31 |
| 4:00.0 | 57 | 17:32.6 | 0 | 90 | 3 | 3 |
| 5:40.7 | 0 |
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