Brian Lees 5000m row
5,000
Meters
21:25.7
Time
2:08.5
Pace
308
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 710 |
| Drag Factor | 120 |
February 22, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.7 | 5,000 | 2:08.5 | 165 | 862 | 308 | 33 | 140 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 34 | 130 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 33 | 136 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 842 | 61 | 33 | 140 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 848 | 61 | 32 | 140 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 902 | 63 | 34 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.