Jane Crouch 30:27 row
5,316
Meters
30:27.6
Time
2:51.8
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 138 |
April 25, 2020 11:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.6 | 5,316 | 2:51.8 | 69 | 537 | 269 | 29 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 28 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 30 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 28 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 29 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 31 |
| 30:27.6 | 79 | 2:54.6 | 66 | 525 | 4 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.