Jane Crouch 30:00 row
5,216
Meters
30:00.0
Time
2:52.5
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 156 |
April 27, 2020 13:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,216 | 2:52.5 | 68 | 534 | 27 |
| 6:00.0 | 1,002 | 2:59.6 | 60 | 507 | 26 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 28 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 536 | 28 |
| 24:00.0 | 1,060 | 2:49.8 | 71 | 545 | 28 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 29 |
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Workout Graph
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