Jane Crouch 31:23 row
5,525
Meters
31:23.5
Time
2:50.4
Pace
281
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 137 |
April 28, 2020 18:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 5,525 | 2:50.4 | 71 | 543 | 29 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 30 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 29 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 29 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 30 |
| 31:23.5 | 244 | 2:51.1 | 70 | 540 | 27 |
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Workout Graph
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