Jane Crouch 50:25 row
8,010
Meters
50:25.7
Time
3:08.8
Pace
397
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 124 |
May 01, 2020 22:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:25.7 | 8,010 | 3:08.8 | 52 | 472 | 397 | 26 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 26 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 27 |
| 20:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 25 |
| 25:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 26 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 27 |
| 40:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 28 |
| 45:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 26 |
| 50:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 26 |
| 50:25.7 | 68 | 3:08.9 | 52 | 420 | 3 | 21 |
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Workout Graph
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