Jane Crouch 50:05 row
8,284
Meters
50:05.9
Time
3:01.4
Pace
412
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 143 |
May 08, 2020 12:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.9 | 8,284 | 3:01.4 | 59 | 493 | 412 | 26 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 20:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 27 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 40:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 26 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 50:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 50:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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