Jane Crouch 31:04 row
5,066
Meters
31:04.8
Time
3:04.0
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 138 |
May 09, 2020 14:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.8 | 5,066 | 3:04.0 | 56 | 493 | 26 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 26 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 27 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 27 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 27 |
| 30:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 31:04.8 | 172 | 3:08.3 | 52 | 480 | 23 |
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Workout Graph
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