Jane Crouch 51:29 row
8,123
Meters
51:29.0
Time
3:10.1
Pace
403
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 137 |
May 16, 2020 18:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:29.0 | 8,123 | 3:10.1 | 51 | 469 | 403 | 25 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 25 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 26 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 26 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 26 |
| 30:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 26 |
| 35:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 |
| 40:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 26 |
| 45:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 27 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 26 |
| 51:29.0 | 240 | 3:05.4 | 55 | 485 | 12 | 25 |
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Workout Graph
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