Jane Crouch 1:14:07 row
12,061
Meters
1:14:07.6
Time
3:04.3
Pace
600
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 1903 |
| Drag Factor | 138 |
May 20, 2020 21:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:07.6 | 12,061 | 3:04.3 | 56 | 492 | 600 | 25 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 26 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 26 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 45:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 26 |
| 50:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 55:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 25 |
| 1:00:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 25 |
| 1:05:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 27 |
| 1:10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 |
| 1:14:07.6 | 659 | 3:07.8 | 53 | 481 | 33 | 25 |
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Workout Graph
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