Jane Crouch 1:00:06 row
10,075
Meters
1:00:06.1
Time
2:58.9
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 137 |
May 22, 2020 20:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,075 | 2:58.9 | 61 | 503 | 504 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 26 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 25 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 24 |
| 40:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 25 |
| 45:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 |
| 50:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 1:00:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 |
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Workout Graph
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