Jane Crouch 1:09:20 row
10,051
Meters
1:09:20.0
Time
3:26.9
Pace
498
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 1594 |
| Drag Factor | 137 |
May 25, 2020 23:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:20.0 | 10,051 | 3:26.9 | 39 | 430 | 498 | 22 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 23 |
| 20:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 24 |
| 25:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 23 |
| 30:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 21 |
| 35:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 40:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 23 |
| 45:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 22 |
| 50:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 23 |
| 55:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 22 |
| 1:00:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 24 |
| 1:05:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 23 |
| 1:09:20.0 | 637 | 3:24.0 | 41 | 429 | 31 | 23 |
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Workout Graph
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