Jane Crouch 2:16:27 row
21,016
Meters
2:16:27.4
Time
3:14.7
Pace
1043
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 3184 |
| Drag Factor | 148 |
May 28, 2020 23:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:27.4 | 21,016 | 3:14.7 | 47 | 458 | 1043 | 23 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 23 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 25 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 20:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 22 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 |
| 35:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 40:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 23 |
| 45:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 22 |
| 50:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 |
| 55:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 24 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 23 |
| 1:05:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 23 |
| 1:10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 22 |
| 1:15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 23 |
| 1:20:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 |
| 1:25:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 1:30:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 23 |
| 1:35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 24 |
| 1:40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 25 |
| 1:45:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 25 |
| 1:50:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 25 |
| 1:55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 2:00:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 23 |
| 2:05:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 |
| 2:10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 24 |
| 2:15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 24 |
| 2:16:27.4 | 235 | 3:05.9 | 54 | 453 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.