Jane Crouch 48:59 row
8,037
Meters
48:59.6
Time
3:02.8
Pace
403
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 122 |
June 04, 2020 14:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:59.6 | 8,037 | 3:02.8 | 57 | 496 | 403 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 26 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 26 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 26 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 26 |
| 45:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 23 |
| 48:59.6 | 692 | 2:53.1 | 67 | 532 | 35 | 28 |
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Workout Graph
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