Paul Crouch 50:14 row
10,016
Meters
50:14.7
Time
2:30.4
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 1223 |
| Drag Factor | 138 |
May 04, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:14.7 | 10,016 | 2:30.4 | 103 | 653 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 24 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 50:14.7 | 53 | 2:18.6 | 131 | 751 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.