Paul Crouch 46:21 row
9,028
Meters
46:21.9
Time
2:34.0
Pace
482
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 166 |
May 18, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.9 | 9,028 | 2:34.0 | 96 | 623 | 482 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 40:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 46:21.9 | 289 | 2:21.6 | 123 | 703 | 16 | 24 |
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Workout Graph
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