Paul Crouch 30:34 row
6,024
Meters
30:34.7
Time
2:32.2
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 147 |
May 25, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,024 | 2:32.2 | 99 | 631 | 322 | 24 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 |
| 30:34.7 | 109 | 2:39.1 | 87 | 518 | 5 | 21 |
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Workout Graph
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