Paul Crouch 22:55 row
4,508
Meters
22:55.9
Time
2:32.6
Pace
242
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 150 |
May 25, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 4,508 | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 22:55.9 | 558 | 2:37.6 | 89 | 607 | 25 |
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Workout Graph
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