Paul Crouch 56:21 row
11,012
Meters
56:21.1
Time
2:33.5
Pace
590
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 1386 |
| Drag Factor | 136 |
May 26, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:21.1 | 11,012 | 2:33.5 | 97 | 632 | 590 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 56:21.1 | 251 | 2:41.5 | 83 | 585 | 13 | 24 |
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Workout Graph
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