Paul Crouch 53:18 row
10,121
Meters
53:18.8
Time
2:38.0
Pace
532
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 121 |
June 04, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:18.8 | 10,121 | 2:38.0 | 89 | 605 | 532 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 24 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 53:18.8 | 623 | 2:39.5 | 86 | 596 | 32 | 24 |
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Workout Graph
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