Carlie Crouch 30:07 row
5,253
Meters
30:07.7
Time
2:52.0
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 144 |
April 22, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,253 | 2:52.0 | 69 | 536 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 26 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 30:07.7 | 21 | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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