Carlie Crouch 40:05 row
7,109
Meters
40:05.5
Time
2:49.1
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 146 |
April 24, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 7,109 | 2:49.1 | 72 | 543 | 363 | 25 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 |
| 40:05.5 | 12 | 3:49.1 | 29 | 400 | 0 |
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Workout Graph
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