Carlie Crouch 1:06:11 row
10,009
Meters
1:06:11.2
Time
3:18.3
Pace
496
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 1411 |
| Drag Factor | 164 |
May 05, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:11.2 | 10,009 | 3:18.3 | 45 | 454 | 496 | 21 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 33 | 20 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 21 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 20 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 21 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 22 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 22 |
| 45:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 21 |
| 50:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 20 |
| 55:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 22 |
| 1:00:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 21 |
| 1:05:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 23 |
| 1:06:11.2 | 181 | 3:16.6 | 46 | 458 | 9 | 23 |
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Workout Graph
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