Adam Tabor 10:00 row
1,810
Meters
10:00.0
Time
2:45.7
Pace
91
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 109 |
September 29, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,810 | 2:45.7 | 77 | 546 | 91 | 21 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 21 |
| 4:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 21 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 21 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 21 |
| 10:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 21 |
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Workout Graph
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