Adam Tabor 20:07 row
3,654m
Meters
20:07.9
Time
2:45.2
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 103 |
June 10, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,654m | 2:45.2 | 78 | 566 | 22 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 23 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 20:07.9 | 13m | 5:03.8 | 12 | 342 |
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Workout Graph
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