Adam Tabor 22:44 row
4,241
Meters
22:44.9
Time
2:40.9
Pace
223
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 101 |
June 15, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 4,241 | 2:40.9 | 84 | 588 | 223 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 22:44.9 | 493 | 2:47.2 | 75 | 545 | 25 | 23 |
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Workout Graph
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