Adam Tabor 22:44 row
4,241m
Meters
22:44.9
Time
2:40.9
Pace
223
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 101 |
June 15, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 4,241m | 2:40.9 | 84 | 589 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 22:44.9 | 493m | 2:47.2 | 75 | 557 | 23 |
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Workout Graph
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