Adam Tabor 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 138 |
June 28, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 28 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 38 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 38 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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