Adam Tabor 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 140 |
June 28, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 32 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 33 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 36 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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