Adam Tabor 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
27
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 140 |
June 28, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 28 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 25 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 31 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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