Adam Tabor 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 120 |
June 28, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 26 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 25 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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