Adam Tabor 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 104 |
June 28, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 648 | 25 | 24 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 30 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 26 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 22 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 20 |
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Workout Graph
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