Adam Tabor 500m row
500
Meters
2:13.5
Time
2:13.5
Pace
27
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 110 |
June 29, 2020 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 728 | 27 | 32 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 34 |
| 0:26.8 | 200 | 2:14.0 | 145 | 671 | 5 | 29 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 34 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 35 |
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Workout Graph
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