Adam Tabor 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 138 |
June 29, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 34 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 36 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 36 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 36 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 33 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 33 |
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Workout Graph
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