Adam Tabor 500m row
500m
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 91 |
June 29, 2020 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 28 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 30 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 30 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 26 |
| 0:32.2 | 400m | 2:41.0 | 84 | 588 | 26 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 28 |
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