Adam Tabor 500m row
500m
Meters
2:51.1
Time
2:51.1
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 90 |
June 29, 2020 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 23 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 27 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 23 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 23 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 24 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 23 |
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