Adam Tabor 500m row
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 105 |
July 01, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 30 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 31 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 30 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 30 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 29 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 31 |
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