Adam Tabor 500m row
500m
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 100 |
July 01, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 31 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 33 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 33 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 31 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 30 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 31 |
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Workout Graph
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