Adam Tabor 500m row
500m
Meters
2:17.1
Time
2:17.1
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 109 |
July 01, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 34 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 36 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 36 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 35 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 34 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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