Adam Tabor 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 24 |
Stroke Count | 52 |
Drag Factor | 136 |
July 05, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.5 | 500m | 2:07.5 | 169 | 881 | 24 |
0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 24 |
0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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