Adam Tabor 1000m row
1,000
Meters
4:59.6
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 131 |
July 10, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 52 | 27 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 10 | 25 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 10 | 28 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 11 | 28 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 27 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 30 |
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Workout Graph
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