Adam Tabor 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 130 |
July 11, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 25 | 23 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 30 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 5 | 22 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 23 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 5 | 21 |
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Workout Graph
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