Adam Tabor 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
32
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 145 |
July 13, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 31 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 24 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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