Adam Tabor 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 145 |
July 13, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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