Adam Tabor 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 177 |
July 13, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 721 | 27 | 25 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 24 |
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Workout Graph
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