Adam Tabor 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
27
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 23 |
Stroke Count | 52 |
Drag Factor | 176 |
July 13, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.1 | 500m | 2:14.1 | 145 | 799 | 23 |
0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 |
0:27.1 | 400m | 2:15.5 | 141 | 784 | 22 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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