Adam Tabor 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
28
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 176 |
July 13, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 20 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 18 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 18 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 18 |
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Workout Graph
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