Adam Tabor 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 124 |
July 21, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 635 | 53 | 25 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 25 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 26 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 26 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 26 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 27 |
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Workout Graph
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