Adam Tabor 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 121 |
July 27, 2020 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 23 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 25 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 23 |
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