Adam Tabor 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 126 |
September 12, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 25 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 22 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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